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SUMMARY:Muscle & Mingle
DESCRIPTION:A Social Evening for Strength & Sisterhood\nJoin Dr. Dolapo Babalola as she hosts the Cobb Women in Business for an uplifting women’s evening focused on muscle as the ultimate longevity organ. This relaxed\, social gathering blends connection\, conversation\, and gentle movement — featuring demonstrations of the four essential pillars of movement: \n Cardio      Strength     Flexibility     Balance \n\n What to Bring: Wear comfortable clothes and bring a yoga mat\, towel and 5 pounds weights or bands if you have them.\n\nLearn how to protect your muscle mass\, move with joy\, and cultivate lifelong strength — all while connecting with like-minded women over light refreshments and laughter.
URL:https://cobbwomen.com/event/muscle-mingle/
LOCATION:LAYF Wellness\, 1230 Johnson Ferry Rd.\, Suite A-20\, Marietta\, GA\, 30068
CATEGORIES:Live,Social
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